I provide a simple and brief explanation of the chakra system, highlighting the connection between our 7 major chakras, emotional states, and endocrine & nervous systems. You are free to ask questions and share any information you believe would be helpful for me to know about you for this session.

I invite you to lie down on the Reiki table, fully clothed, and set an intention for the session. Here are some examples of intentions you may set: "I want to feel relaxed and refreshed," "I want to gain mental clarity and focus" and "I want to have less aches and pains." I also set an intention.

You choose whether I place my hands "on" or "off" your body. If you request "hands on," I gently lay my hands on the chakra areas of your body. In the case of heart and root chakras, hands are always "off." If you request "hands off," my hands will be approximately 2 to 5 inches above your body.

I begin a "hands off" body scan from head to toe, tuning into any hot/cold, pulsating, magnetic pulling, or tingling spots. I may also use a pendulum, which is a biofeedback mechanism that measures energy flow and movement. After completing my assessment, I begin your Reiki treatment, utilizing a variety of healing hand positions, and powerful Reiki symbols.

Education

Intention

Hand Position

Assessment

Relax & Enjoy

Reiki is different for everyone. Some clients experience a state of deep calm and relaxation, often falling asleep. Others experience a soft, warm, glowing sensation within their bodies, as the energy begins to ebb and flow where energy may have been previously blocked or stagnant. And still others experience a profound thought, "A-ha" moment, epiphany, new realization, creative idea, and deeper connection to Spirit.

After Care Instructions

Your body is ready to release what it's been holding. Drinking 6 to 8, 8 ounce glasses of water for the next 2-3 days, helps easily flush out these toxins and cleanse your body. It can take up to 30 days for your body to acclimate itself to the Reiki energy (Meta Institute, 2017). We all process Reiki in our own unique way. During the integration period, you may experience one or more of the following occurrences:

Heating or tingling in your hands.
A general feeling of being scattered, fuzzy, or ungrounded, as a result of the clearing of emotion or integration of healing.
An increase in your intuitive abilities.